Healthy Nails

A Healthy set of nails is as important as wearing sunscreen or getting regular health screenings. A lot of people do not realize that the nails and cuticles are direct entry points into the body. Viruses and bacteria can easily slip into the bloodstream causing illness if the cuticles and nails are not properly cared for. Having regular manicures can actually increase blood flow to the hands, keeping them healthier and looking younger. Your manicurist is an important part of regular nail care, she is trained to properly care for and maintain your healthy set. She is also licensed in nail care and has done training to prevent and detect nail maladies. While they are not able to diagnose a sickness based on nail condition they can alert you and let you know to see a healthcare professional. While most manicurists suggest  having regular manicures twice a month (and who doesn’t like to indulge in a little mani – pedi?) healthy naturals start at home.

Here are some tips to getting closer to gorgeous natural nails:

1. Your cuticles are the first step. Contrary to popular belief, the cuticles should not be clipped, cut or trimmed unless done by a professional. Instead what I sugest is, after your shower, use your own clean hands to push the cuticle back. This will create a barrier between outside dirt and your body. Next, warm up 2tbs of your favorite cuticle oil and massage into the nail and cuticle. This will keep them hydrated and prevent brittle nails and cracking. Not into fancy oils? Try olive oil instead. Its less expensive and natural.

2. Naturals nails typically should not be the same length as a nail extension you may get for a special occasion. For more resilience and less chance of snagging, nails should not extend past the fingertip or about a quarter inch past the nailbed. When filing, go from one side to the other, using only one direction. Don’t “saw” back and forth as this may cause cracking, rough edges or peeling. Sides of the nail should be straight with a rounded corner. This will help to prevent ingrowns and hangnails.

3. Not sure exactly how to accessorize that new little black dress? A nice coat of polish can set off any outfit and add a subtle flair to your overall appearance. First, using alcohol or witch hazel, remove any oils left on the nail. Then, start off with a basecoat. This will allow the polish you choose to stay on longer and prevent chipping and peeling. Finally, after the basecoat is dry, apply two coats of your favorite lacquer. Now finish up with a layer of top coat for added shine and protection. Oops! Got some polish on your fingertip? Use a q-tip with a little bit of polish remover.

A healthy set of natural nails can speak volumes about a person’s health hygeine and overall wellness. If you have questions or are unsure of how to keep your nails looking their best, consult a nail professional in your neighborhood salon. Bobbi Corbus Nail Therapist @ Roni Josef Salon and Spa 7131 W. Craig Rd. Las Vegas