http://myhealthzine.com Your Local Health Scene Thu, 01 Oct 2009 19:23:53 +0000 http://backend.userland.com/rss092 en You are waiting in your car, the bell rings and your little one comes running over to tell you all about the school day.  But wait, what has happened to her face?  Is she going to be okay? The most common causes of contagious viral rashes in children are as follows: Erythema ... http://myhealthzine.com/contageous-viral-rashes/ A Healthy set of nails is as important as wearing sunscreen or getting regular health screenings. A lot of people do not realize that the nails and cuticles are direct entry points into the body. Viruses and bacteria can easily slip into the bloodstream causing illness if the cuticles and ... http://myhealthzine.com/healthy-nails/ If you are one of the lucky people can easily drift off to sleep, you are certainly the envy of so many others who struggle nightly to get a decent night’s sleep.  Most experts agree that seven to eight hours of uninterrupted sleep each night is ideal.  By shorting yourself ... http://myhealthzine.com/getting-a-good-nights-sleep/ An estimated 80 million Americans are affected by varicose veins. 1 out of 2 people age 50 and older suffer symptoms. Varicose veins are enlarged veins that can be flesh colored, dark purple or blue.  They occur because the veins have trouble carrying blood back to the heart and lungs ... http://myhealthzine.com/varicose-veins-not-just-a-cosmetic-problem/ What are hormones? It helps to have a basic understanding of what hormones are, what they do, and how they work. Hormones are substances secreted by glands, which are then transported through the bloodstream to a target tissue where they regulate the functioning of that target tissue. Hormones exist in a delicate ... http://myhealthzine.com/menopause-andropause-do-you-need-bio-identical-hormones/ Influenza (commonly called the "flu") is a contagious respiratory illness caused by influenza viruses. On the average, more than 200, 000 people are hospitalized and 36,000 people die from seasonal flu complications. Flu-like symptoms include fever, headache, extreme tiredness, cough, sore throat, runny or stuffy nose, body aches, diarrhea and vomiting ... http://myhealthzine.com/stop-the-flu/ As the kids go back to school at the end of this month, many of us are dreading exposing them to the H1N1 virus. In Clark County alone, there are more than 210 confirmed cases of H1N1 as of July 24, 2009. As we and the kids go back to ... http://myhealthzine.com/h1n1-swine-flue-what-you-should-know/ The annual healthcare cost of obesity in the United States has doubled in less than a decade and may be as high as $147 billion dollars a year. The study was conducted by the Agency for Healthcare Research and Quality and US Centers for Disease Control and Prevention (CDC), and ... http://myhealthzine.com/prevent-obesity-throught-good-nutrition-physical-activity/ Life saving immunizations are so effective that they are generally taken for granted. Through immunizations, many potentially dangerous diseases have been significantly reduced and in some cases, eradicated, as is the case of polio in the United States. Immunizations work by prompting the body to produce antibodies against the disease, which ... http://myhealthzine.com/is-your-child-protected/ Many of us wait until the last moment for those back to school haircuts and colors.  Why not get that out of the way first.  Whether for yourself or for your child, if you call now to schedule an appointment with your stylist, chances are you will get in and ... http://myhealthzine.com/avoid-the-back-to-school-rush-to-a-great-hairstyle/